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Sports Massage in Hastings

About me

Kerry is a fully qualified Massage Specialist who uses her experience to benefit everyone from the sedentary office worker to athletes.

About Me:

“I became seriously interested in sport approximately 18 years ago when I started karate. By the age of 8 I trained three times per week and by 12, Karate had become a way of life for me, training six times per week. I was honored to achieve my 1st Dan Black Belt and train with some fantastic people who will always have a special place in my heart.

Many of my karate instructors were qualified in sports massage and I was privileged to experience the benefits of regular sports massages. This allowed my training to go from strength to strength. I have worked in the leisure and fitness industry for 10 years now. Alongside working in the leisure industry I trained as a fitness instructor, personal trainer, sports massage therapist and G.P referral specialist which allowed me to then progress to becoming a gym manager.  

Over the years I have seen many people leave the gym because of injuries, but knowing that with the right treatment they could return to their training, made me put knowledge to use and start my sports massage clinics.

My main passion is helping clients achieve their sporting goals by working on the body to alleviate pain and prepare their body for action. As a former competitive athlete, I understand the importance of sports specific rehabilitation in helping a person back to full fitness”.

 

Qualifications:

Fitness Qualifications:

CYQ Level 2 Gym instructor

CYQ Level 2 Exercise to music

CYQ Level 2 Circuits instructor

CYQ Level 3 Nutrition and Weight Management

CYQ Level 3 Advanced Fitness Instructor

CYQ Level 3 Advanced Programming

CYQ Level 3 Resistance Training Programmes

CYQ Level 3 Cardiovascular Programmes

CYQ Level 3 General Populations

CYQ Level 3 Sports Conditioning

CYQ Level 3 Client Appraisal

CYQ Level 3 Exercise and Fitness Knowledge

Wright Foundation Referral Programme Consultant

 

Massage Qualifications:

CYQ Level 2 Sport and Fitness  Therapies

CYQ Level 3 Swedish Massage

ITEC Level 3 Sports Massage

 

Other information:

Criminal Records Bureau Disclosure Completed

Fully Insured

Reps Level 3 Registered

 

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