What is swedish massage
Swedish Massage, is the original therapeutic massage involving a sequence of movements working superficially, which just melt away the daily stresses and strains we all carry around with us.
Massage techniques such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeper into the muscles. Petrissage movements such as wringing and kneading will help to relieve tension promoting deep relaxation in the tissues and muscles
Principle aims of a Swedish Massage:
• A Boost In Energy
• Skin Rejuvenation
• Release Endorphines
• Improved Muscle Tone
• Encourage Relaxation
• Promotes "feel good factor"
• Relieve Anxiety
• Relieve Tension
• Improved Sleep
If it is your first time to have a massage you may feel a bit unsure of what to expect. At Elm Wood Massage Clinic, you will be made to feel comfortable and welcome from the moment you enter right through till the moment you leave.....
A professional will offer this treatment respecting your modesty at all times. A short confidential consultation form will be completed before the massage commences asking about medical history. These details allow us to assess that you are not suffering from a condition that could be contra-indicated to massage. You, the client will then undress down to your under wear in privacy within our treatment room and wrap yourself in towels for warmth and security, throughout the massage, only the area being massaged at that time will be revealed leaving the rest of your body covered in soft towels.
